Inner Reflections

A grounded reflection to begin our Reflection + Gratitude Challenge We talk a lot about gratitude like it’s simple — like we can just throw ourselves into thankfulness while juggling life, kids, trauma, spiritual awakenings, and whatever fresh chaos the week brought. But the truth is, gratitude isn’t our natural default, especially when the nervous system has lived through stress or survival mode. Still, it’s one of the fastest ways to bring ourselves back home. So this is wh